About The Book

This book will bust yoga myths and show you how to step up your game by giving you the tools you need to

Yoga For You-Book Cover
  • Introduce four techniques into your physical Yoga practice to get greater results, easy and fast.
  • Decide which style of Yoga will suit your needs best
  • See immediate results in how you begin to look at things and the ability to handle the situations that life throws at you with an even mind.
  • Learn how to level up from the physical aspects and be able to approach life with more serenity, and with more optimism.
  • Progress faster in the physical world by learning to pay better attention to what your body needs, rather than what your ego thinks it needs.
  • Follow the advice in this book experience immediate, tangible results!
  • You will be rewarded with better focus and mental clarity. Less pain in your life. Less stress. Less anger.
  • What is stopping you from being the kind of person that others look to for motivation and inspiration?
How Can You Make Yoga Work for YOU ?

Have you ever gone to a Yoga class and felt completely out of place ?

Something is missing from your Yoga practice that is keeping you from maximum progress?

In today’s world, Yoga has become more of a fad than ever. Many people don’t even really know what it is.Yoga is NOT  just a form of exercise! It is not a competition, or a fashion show, or just a way to make your butt look good in spandex.It is a spiritual science that has been passed down through the ages, transforming millions of lives along the way.

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This is the Path for YOU!

This book is for those who are considering or already have embarked on a physical Yoga practice. Many people start with the physical aspect of Yoga and then move beyond it into a deeper, more meaningful way of life.

Maybe you are a beginner trying to figure out the right way for you, or maybe you haven’t even dipped your toes in yet, and you are still considering it.

Maybe you are a beginner trying to figure out the right way for you, or maybe you haven’t even dipped your toes in yet, and you are still considering it.

Inside The Book
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Learn how to integrate these unique mindfulness techniques into your life and Yoga practice with this Mindfulness Mini-course

Free Mindfulness Mini-Course!

    Includes a Personal Assessment and Custom Yoga Sequenc

    Powered by ConvertKit

    Free Mindfulness Mini-Course

    Includes a Personal Assessment and Custom Yoga Sequence!.

    Powered by ConvertKit