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Can I Edit My Book Myself?

It would be easy to just write, “No,” and then stop there. Because that’s the answer. But I suppose some explanation would help with understanding why it isn’t a good idea to ignore this recommendation and do it anyway. So, let’s dive in. A Writer is Too Close to the...

What I Learned Helping My Child Write a Book

So many people have been asking about my 10-year-old’s book-writing journey that I decided to write a whole blog post about it. If you have a young person in your life who dreams of becoming a published author, this post will be helpful for you!

Yoga For Your Gut

We know there are a ton of great things it can do for our body. But today I would like to talk a little bit about Yoga for the gut.
According to Yoga and ancient Chinese medicine, disease starts in the gut. So it makes perfect sense that health starts in the gut as well.

Have We Destroyed the Essence of Yoga?

It is no secret that the ancient teachings of Yoga have been greatly distorted over the years. So many people think that Yoga is just a fashion statement, or a type of exercise, or a way to make their butt look good in spandex. They want sexier, more supple bodies.

Things I Learned in India – What is Overrated and What is NOT

There are So Many Wonderful Lessons I Have Learned in India India is my favorite place in the whole world, for many reasons. The colorful culture, the deep spirituality woven into the entire society, and of course the FOOD! But out of everything I learned in India,...

When We Must Say Goodbye to a Dying Parent

Accepting Inevitable Loss Death has managed to follow me my whole life. I have lost dozens of loved ones throughout my life in all kinds of ways. Accidents, suicides, murders, and terminal illnesses. These losses have sculpted my ability to handle grief and loss over...

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